All of the equipment used at Fusion Fitness Results is a testament of what can be used anywhere, anytime, anyhow. I like to refer to the equipment in these terms, Bands, Balls, Rings, and Things. As you can see, bands can be utilized very effectively anywhere at anytime, and anyhow. Kettlebells can be used along with Free weights in the/your facility as well as big pieces of Cardio equipment. All that is left is the great outdoors.
Breaking it down:
Bands, balls, rings, and things… Can be used Anywhere!
Kettlebells, Barbells, Dumbells… Can be used Anytime!
The Great Outdoors… Can be used Anywhere, Anytime, Anyhow!